Let 2020 be the year you slay your wellness goals with health literacy and independence. Dayhouse member Alex Courtney, co-owner of Twice as Fit Squared, will help you design a plan that is simple, specific and most importantly, fun! Alex will close the session by leading attendees through simple movements that take just a few minutes and can be done anywhere -- even Dayhouse’s Mind-Body Room.
Free for Dayhouse Coworking members / $20 for non-members (includes a half day of coworking on December 6). Register then purchase a day pass here and use discount code HALFDAY.