Please join us for a 30 minute guided meditation session with SKM Wellness. Class will begin with participants sharing a statement of gratitude, before being guided through an accessible meditation practice. Expect to leave feeling at ease, while also ready to face the many tasks that come your way with patience, calm and grace.
PLUS, we are excited to sweeten the experience with a mini masterclass on self-love with Leslie Randolph of The Coach Chronicles from 12:00 to 12:30.
Join for one session or both!
Class Price for both Sessions: $15 per Dayhouse member; $18 per non-member for meditation class only (as space is available); $40 per non-member including a day pass to work at Dayhouse also on February 14.
Space is limited. Register here.
Not yet a Dayhouse member? Monthly programming is a complimentary benefit included in all Dayhouse memberships. Learn more about our membership options at dayhousecoworking.com/membership.