Please join us for a 30 minute meditation session with SKM Wellness. Class will begin with participants sharing a statement of gratitude, before being guided through an accessible meditation practice. Expect to leave feeling at ease, while also ready to face the many tasks that come your way with patience, calm and grace.

Class Price: $15 per Dayhouse member; $18 per non-member for meditation class only (as space is available); $40 per non-member including a day pass to work at Dayhouse  also on November 1. 

Space is limited. Reservation is required. 

Not yet a Dayhouse member? Monthly programming is a complimentary benefit included in all Dayhouse memberships. Learn more about our membership options at dayhousecoworking.com/membership.